Collection: Dried Non-Fried Healthy Noodles

Traditional Craftsmanship & Premium Quality | Global Shipping

Enjoy the authentic taste of Hong Kong without the guilt. We curate a premium selection of non-fried, sun-dried noodles from heritage brands like Sau Tao. From scallop-infused to oat noodles, discover these nutrient-rich, hard-to-find healthy alternatives. Shipped worldwide.

Authentic Hong Kong Healthy Noodles for Global Homes

Finding high-quality, non-fried noodles abroad can be a challenge. At Hong Kong Foodies, we specialize in sourcing premium dried noodles that prioritize both health and heritage. Our collection features the iconic Sau Tao brand, known for their "Hong Kong Top Ten Brand" status and strict quality control. Unlike mass-market instant noodles, these varieties are crafted using traditional drying methods to preserve nutrition and texture.

Why Choose Our Healthy Noodle Collection?

We focus on the specialty flavors—such as Abalone, Scallop, and Shrimp Egg noodles—that are favorites in Hong Kong but rare in international aisles. Whether you are looking for a low-fat pantry staple or a nutritious base for your stir-fry, we ensure these delicate items are packed securely and shipped globally from our US and HK hubs to ensure they arrive fresh and intact.

Egg Noodle Recipes

Egg Noodle Recipes
How to cook egg noodles? Here are 3 ideas on what to make with Sau Tao healthy dried egg noodles. You can cook with any kind of dried noodles you like - shrimp, egg or scallop. Pick one and get sta...
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Macaroni Soup Recipes. Hong Kong Style.

Macaroni Soup Recipes. Hong Kong Style.
With Knorr Quick Service Macaroni, it’s really easy to make a macaroni soup, which is Hong Kong people's all time favorite! The macaroni itself only takes 3 minutes to cook and you can add any prot...
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Sukiyaki. A Japanese Hot Pot Recipe.

Sukiyaki. A Japanese Hot Pot Recipe.
Sukiyaki is a Japanese hot pot dish that is prepared and served in a pot at the dining table. It typically features thinly sliced beef, tofu, vegetables in a sweet and savory broth. It’s very easy ...
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Korean Army Stew (Budae Jjigae) Recipe. A Hot Pot Soup Base Recipe.

Build Your Own Korean Army Stew (Budae Jjigae)
Korean Army Stew is an easy-to-make, all-in-one-pot dish that you can freely adjust the amount and what to put in. Get inspired and customize your own!
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Nabe Hot Pot At Home. Here’s How-To.

Kimchi Nabe Pot
Nabe is a Japanese styled hot pot. This Kimchi nabe (hot pot) is one version that’s infused with Korean ingredients. It’s super easy to make at home! 
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